August 19th. I would like to preface this blog with: I originally wrote this blog a few weeks ago and reading it back now with everything...

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy for processing trauma, and at the heart of its...

by Lauren Sears I still love the broken pieces of who I once was. I still love the parts of me no longer living. The parts of myself that...

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful and versatile therapy designed to help individuals process distressing...